OMEGA-UP™ Dosage and Directions

Take 2 softgel capsules of OMEGA-UP™ daily, preferably with food.
The dosage can be increased to 3 softgel capsules per day for the first week.
Store below 24°C. Protect from heat, sunlight and moisture.
Keep out of reach of children.

Contraindications and Warnings

Not suitable for people allergic to fish.


Caution is advised when taking blood thinning medicine (Warfarin or Asprin) as omega-3 fish oil may have a blood-thinning effect. Diabetics and people with cardiovascular conditions should speak to their medical practitioner before taking any fish oil supplements. Using fish oil with drugs that lower blood pressure can increase the effects of these drugs and may lower blood pressure further.

OMEGA-UP™ Dosage and Directions may include Side Effects and Special Precautions

Most people using this supplement do not experience side effects. Mild side effects – nausea, bloating or burping may occur. A very serious allergic reaction is rare, however if any of these unlikely side effects occur – easy bleeding, bruising, swelling of the face, tongue or throat, severe dizziness or trouble breathing – discontinue and seek immediate medical attention.