All that crazy, festive activity of parties, shopping for gifts and meal-planning can feel more stressful than work and have you wondering what’s happened to being on holiday!
So make actual appointments in your diary or online calendar that are really just meetings between you and your favourite place in the garden, you and every episode of Stranger Things, or you and whatever else helps you feel relaxed and at peace with yourself. Then stick to them in the same way you would stick to appointments with other people.
It’s a way of honouring your own commitments to yourself.

#TakeTheOtherOption