Numerous clinical studies have shown that that EPA (eicosapentaenoic acid, a component of Omega 3 fish oil) is effective in treating depression when taken in high doses, most specifically in a ratio of at least 6 times more EPA than DHA (docosahexaen..
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WHERE’S YOUR BRAIN? IN MORE PLACES THAN YOU THINK!
Ask anyone where their brain is and they’ll look at you strangely and point to their heads. But science now acknowledges a wider truth; we actually have 3 brains – our head, heart and gut (also known as the enteric brain). Each brain interacts ..
DEPRESSION IS EPIDEMIC. WHAT’S GOING ON?
There seems to be an epidemic of depression in the world. And yet more people than ever are on anti-depressants. What’s going on? You may have heard of Dr Kelly Brogan, a psychiatrist with a cognitive neuroscience degree from MIT who has publish..
WHAT’S SO SPECIAL ABOUT SIBERIAN PINE NUT OIL?
Don’t confuse Siberian pine nuts with the pine nuts you buy as an ingredient for making your own basil pesto! They are quite different and come from different varieties of pine trees (Pinus pinea or Pinus koraiensis).
LIGHT UP YOUR BRAIN WITH OMEGA-3!
It’s now well established that depression is linked to inflammatory conditions and taking high doses (up to 2 500mg daily) of Omega 3 fish oil as a supplement (especially in a EPA: DHA ratio of 6:1 or more – see a
WHICH OPTION? PHARMACEUTICALS VS NATURE
In our culture of instant gratification, we’re led to believe that fast equals effective. So when it comes to choosing treatment for digestive problems it’s tempting to take the convenient approach and opt for conventional medication. And wh..
HOW TO GET YOUR ‘UP’ BACK!
Flat low mood, slowed down thinking, avoidance of social situations, a negatively altered perception of reality. The Mayo Clinic defines depression as "a mood disorder that causes a persistent feeling of sadness and loss of interest.” This deb..
A Powerful Healing Combination
We all know that serotonin is the feel-good neurotransmitter. (It’s not a hormone by the way, contrary to what many people believe.) But did you know that 95% of the body’s serotonin supply is to be found in our bowels? There’s been consider..
Is constant stomach pain cramping your style?
Constant Stomach Pain ?Is constant stomach pain cramping your style? Digestive Remedy can end your suffering. Containing Siberian Pine Nut Oil, Digestive Remedy is your solution to acid reflux, bloating, abdominal burning, IBS, constipa..
Feeling Under The Weather? DIGESTIVE REMEDY™ Siberian Pine Nut Oil
Buy The Other Option’s DIGESTIVE REMEDY™ which is 100% Siberian Pine Nut Oil. A natural, safe and effective stomach / digestive remedy and treatment We’re fast heading toward spring, but for now, it’s still July, it’s still winter, and i..