Anxiety impedes our balance. Anxiety can make you feel dizzy for no apparent reason.You might even stumble as you’re walking or experience blurry vision. During these dizzy spells, it can be helpful to close your eyes, breathe in slowly through your nose and wait a little while before resuming your activities. Anxiety alters our sense […]
This month, we’ve been looking at anxiety, its symptoms and remedies. Inflammatory conditions are indicated in chronic anxiety and mood disorders and the Other Option’s OMEGA-UP™ can offer natural support for anxiety symptoms because it addresses inflammatory states.EPA (a 20-carbon essential fatty acid building block) helps the body synthesize eicosanoid hormones which help to reduce […]
Apart from taking a good Omega EPA supplement with a ratio of EPA:DHA of at least 6:1 (Omega-UP is 7:1) there are some other steps you can take to help you manage anxiety symptoms. What most people don’t know about anxiety is that it requires daily maintenance. Everyone copes differently. It’s about finding what works […]
