Answer: Myth The major part of the digestive process takes place in the small intestine. The stomach takes in the food, then churns it and breaks it into tiny particles called “chyme.” The chyme is then released in small batches into the small intestine, where most digestion occurs. Contrary to popular belief, foods do not […]
About 60% of pregnant women experience odd food cravings, often for foods they’ve never enjoyed before. Some believe food cravings are your body’s way of indicating missing nutrients so for instance craving ice-cream could suggest a calcium deficiency. We all know about the typical cravings for dill pickles, chilli or chocolate, but there are some […]
Anxiety impedes our balance. Anxiety can make you feel dizzy for no apparent reason.You might even stumble as you’re walking or experience blurry vision. During these dizzy spells, it can be helpful to close your eyes, breathe in slowly through your nose and wait a little while before resuming your activities. Anxiety alters our sense […]
