THE OTHER OPTION’S DIGESTIVE REMEDY™ WAS VOTED AS A TOP NATURAL PRODUCT!

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BEHAVIOURAL & COGNITIVE HEALTH

Omega Up gets full marks for back to school nerves!

Is your child anxious about going back to school? It can be nerve-wracking for a child to go into a new school or new grade. Here at THE OTHER OPTION we’ve found that Omega-UP works wonders for NATURALLY stabilising children’s moods and sense of well-being especially around times like going back to school or exam […]

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BEHAVIOURAL & COGNITIVE HEALTH

Tip #4 Support your mental health with the right supplements

It’s not just our physical bodies that sometimes need supplement support. Our mental health can benefit from supplementation too. Important brain nutrients are Vitamin B12 (a deficiency can contribute to depression and affects 25% of the population) Vitamin D (Vitamin D receptors appear in a wide variety of brain tissue suggesting vitamin D has an […]

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Tip #3 Have a laugh!

We all love to laugh! That’s because laughing produces positive physiological (body) effects such as reducing muscle tension, increasing the flow of oxygen to the blood, exercising the heart, and producing endorphins (naturally produced body chemicals that decrease pain and increase a sense of well-being and euphoria). Research shows that those who have the ability […]

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BEHAVIOURAL & COGNITIVE HEALTH

Tip #2 Make downtime an appointment – with yourself!

All that crazy, festive activity of parties, shopping for gifts and meal-planning can feel more stressful than work and have you wondering what’s happened to being on holiday!So make actual appointments in your diary or online calendar that are really just meetings between you and your favourite place in the garden, you and every episode […]

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BEHAVIOURAL & COGNITIVE HEALTH

Tip #1 You don’t have to say ‘yes’ to everything!

Sure it’s a time when you have more freedom and flexibility to accept invitations to gatherings and parties, but sometimes it can all feel a bit much, when what you really need is some down-time. So here’s the answer to that feeling of suddenly dreading a party you were looking forward to a month ago. […]

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Please be advised that we will be closing for the holidays on Monday the 18th of December to the 2nd of January 2018.

We are closing over the holiday period, from around Monday the 18th of December to the 2nd of January 2018.  We haven’t had a day off this year and so look forward to family relaxing time. Please note that our last date for receiving orders this year is the 16th November due to our factory closing on the 18th December. Please be advised that […]