Is your child anxious about going back to school? It can be nerve-wracking for a child to go into a new school or new grade. Here at THE OTHER OPTION we’ve found that Omega-UP works wonders for NATURALLY stabilising children’s moods and sense of well-being especially around times like going back to school or exam […]
Tag: mood food
Light up your brain with OMEGA-3!
It’s now well established that depression is linked to inflammatory conditions and taking high doses (up to 2 500mg daily) of Omega 3 fish oil as a supplement (especially in a EPA: DHA ratio of 6:1 or more – see a previous blog about this) is an excellent way to reduce inflammation and therefore help with […]