While the birth of a baby is usually a joyful and positive experience for most women, there are very powerful social expectations that after the birth of your baby you should feel nothing else but joy, happiness and delight. Therefore it can be a shock to find yourself also experiencing moments of sadness, anxiety and […]
Is your child anxious about going back to school? It can be nerve-wracking for a child to go into a new school or new grade. Here at THE OTHER OPTION we’ve found that Omega-UP works wonders for NATURALLY stabilising children’s moods and sense of well-being especially around times like going back to school or exam […]
There seems to be an epidemic of depression in the world. And yet more people than ever are on anti-depressants. What’s going on? You may have heard of Dr Kelly Brogan, a psychiatrist with a cognitive neuroscience degree from MIT who has published her latest book A Mind Of Your Own The truth about depression […]
