THE OTHER OPTION’S DIGESTIVE REMEDY™ WAS VOTED AS A TOP NATURAL PRODUCT!

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

HELP! MY KIDS ARE DRIVING ME CRAZY!

STRESSY MOMMY Yes of course we love our kids! But when we’re stressed out because maybe we’re a single mom, running a household, a job AND trying to be a great mom to our kids, we can feel overwhelmed. Especially if we also have a child with special needs. See our previous blog on ADHD […]

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

CAN OMEGA-3 HELP WITH ADHD?

WHAT IS ADHD? Attention Deficit & Hyperactivity Disorder is a neurological and behaviour-related condition that causes difficulties in concentrating, impulsiveness and excessive energy.  Those diagnosed with ADHD have trouble focusing their attention for any length of time, find it impossible to sit still and are often disruptive in the classroom.  ADHD typically affects mostly males, […]

Categories
OMEGA-UP™

OMEGA-UP™ CAN HELP TO REDUCE EXAM STRESS

It’s happened to all of us. Studying for exams often means working late nights, not eating properly, not getting enough exercise.  We get through the final exam and the next morning, bleh! We wake up with a sore throat, aching muscles and a blocked nose – we’re all inflamed and sick as a dog just […]

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

OMEGA UP & SCHOOL ANXIETY

Ann was concerned about her son switching to a different educational path for her 14 year old son.  He was anxious and not coping well at school.  Ann was so impressed with how OMEGA UP helped him with anxiety: It has definitely helped him with his anxiety By Ann – mom to a 14 year old teenager, […]

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

BEST BRAIN FOODS FOR STUDYING

You might think that as long as you’re not hungry, you’re in fine shape to study. But the truth is that there are certain foods which help the brain to function optimally – and who doesn’t need that, particularly while they’re studying.  So brain foods matter. Some foods are better for your brain than others.  […]

Categories
OMEGA-UP™ Uncategorized

The Wellness Warehouse features a product from The Other Option: Omega-Up™.

The Other Option is dedicated to offering consumers natural health solutions that are genuinely effective in comparison to mainstream allopathic medication. We’re passionate about bringing the best health alternatives to common health problems to the market. One of our top products has recently been featured by Wellness Warehouse.  Omega-Up™ is beneficial for: behavioural and cognitive health […]

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

Postpartum sadness is more common than you think

While the birth of a baby is usually a joyful and positive experience for most women, there are very powerful social expectations that after the birth of your baby you should feel nothing else but joy, happiness and delight.  Therefore it can be a shock to find yourself also experiencing moments of sadness, anxiety and […]

Categories
BEHAVIOURAL & COGNITIVE HEALTH OMEGA-UP™

A natural solution for helping to manage anxiety

This month, we’ve been looking at anxiety, its symptoms and remedies.  Inflammatory conditions are indicated in chronic anxiety and mood disorders and the Other Option’s OMEGA-UP™ can offer natural support for anxiety symptoms because it addresses inflammatory states.EPA (a 20-carbon essential fatty acid building block) helps the body synthesize eicosanoid hormones which help to reduce […]

Categories
OMEGA-UP™

Why anchovies and sardines?

Numerous clinical studies have shown that that EPA (eicosapentaenoic acid, a component of Omega 3 fish oil) is effective in treating depression when taken in high doses, most specifically in a ratio of at least 6 times more EPA than DHA (docosahexaenoic acid). The Other Option’s OMEGA-UP™ boasts a superior 7:1 EPA:DHA ratio. The omega-3 […]

Categories
OMEGA-UP™

Inflammation and depression

There seems to be an epidemic of depression in the world. And yet more people than ever are on anti-depressants. What’s going on? You may have heard of Dr Kelly Brogan, a psychiatrist with a cognitive neuroscience degree from MIT who has published her latest book A Mind Of Your Own The truth about depression […]